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Triple Threat Nutrition Handbook

$10.00

DIGITAL DOWNLOAD

For training that includes speed, power, strength, and endurance (think CrossFit and Obstacle Course Races). This nutrition handbook provides basic eating patterns for non-training days, training days, and event days. Includes sample menus and food reference list.

16 pages. Full color.

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DIGITAL DOWNLOAD

For training that includes speed, power, strength, and endurance (think CrossFit and Obstacle Course Races). This nutrition handbook provides basic eating patterns for non-training days, training days, and event days. Includes sample menus and food reference list.

16 pages. Full color.

DIGITAL DOWNLOAD

For training that includes speed, power, strength, and endurance (think CrossFit and Obstacle Course Races). This nutrition handbook provides basic eating patterns for non-training days, training days, and event days. Includes sample menus and food reference list.

16 pages. Full color.